Squat Rack features

Squat racks vary in shape and size, but their function is all the same. It allows you to bench press, squat, and military press safely. Exercises such as the pull up and reverse row are also possible with this piece of equipment.

Most racks have adjustable hooks to place the barbell. Mine does not have adjustable racks, but it has multiple hooks where I can place the barbell.

All racks have safety bars that allow you to bench press and squat safely without a spotter. This is probably the most useful feature. It can save you from being crushed by the barbell if you fail a rep.

Owning one is a must if you want to workout at home with barbells. If you only use dumbbells, then owning one will not be necessary.

I recommend that you search for used rack in your area first. Used racks are still very durable and will save you alot of money. New squat racks can cost $300 or more.

This is the one that I use. It's called the Hoist HF-4970 and it's a decent rack.